WHAT IS BJJ?
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that originated in Brazil. It is a grappling-based discipline that focuses on ground fighting and submission holds. Developed from traditional Japanese Jiu-Jitsu and Judo, BJJ places a strong emphasis on technique and leverage, allowing smaller individuals to overcome larger opponents through skill and strategy.
Whether you are interested in self-defense, sportive competition, or personal fitness, Brazilian Jiu-Jitsu provides a comprehensive and effective martial arts experience. With a strong focus on technique, leverage, and strategy, BJJ empowers individuals to defend themselves and succeed in both sportive and real-world scenarios.
